Ice and Gelatin: A Fun Weight Loss Treat
A refreshing and unique dessert combining flavored gelatin and crushed ice, perfect for supporting weight loss by curbing cravings and providing hydration.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Refrigerating
- Cuisine: American
- Diet: Low-Calorie, Gluten-Free
Ingredients
Scale
- 2 tablespoons gelatin
- 1 cup hot water
- Optional sweeteners (sugar, honey, or low-calorie sweetener)
- Flavorings (fruit juices, extracts, or fresh fruits)
- Crushed ice
Instructions
- Dissolve the gelatin in hot water as per package instructions.
- Stir in your choice of sweeteners and flavorings until mixed.
- Allow the mixture to cool at room temperature for about 10 minutes.
- Transfer the bowl to the refrigerator and let it set for 1 to 2 hours until firm but still jiggly.
- Crush ice in a blender or with a rolling pin until fine.
- Cut the set gelatin into cubes and mix with the crushed ice.
- Enjoy immediately as a snack or dessert!
Notes
Store leftovers in an airtight container in the refrigerator and consume within 3 to 4 days for best texture.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 5g
- Sodium: 35mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: weight loss, healthy snack, gelatin dessert
Find it online: https://herslimrecipes.com/ice-and-gelatin/