Print

Honey and Olive Oil Mix

Print Recipe

A simple home remedy and light recipe made by combining raw honey with extra virgin olive oil, often diluted with warm water or lemon for appetite control and digestion support.

Ingredients

Scale
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon raw honey
  • 2 to 4 ounces warm water
  • 1 teaspoon optional lemon juice
  • A pinch of optional ground cinnamon

Instructions

  1. Warm the water for about 20 to 30 seconds until it reaches lukewarm, roughly 100 to 110°F.
  2. Pour 2 to 4 ounces of the warm water into a glass or jar.
  3. Add 1 tablespoon of raw honey to the warm water and stir to dissolve.
  4. Slowly drizzle in 1 tablespoon of extra virgin olive oil while stirring continuously until a smooth emulsion forms.
  5. If using, add 1 teaspoon of fresh lemon juice and a pinch of cinnamon; stir for another 5 to 10 seconds.
  6. Let the mixture sit for 30 seconds to let flavors meld, then sip slowly while warm. Store any unused portion in the refrigerator and consume within 24 hours.

Notes

This mix can support satiety and replace higher-calorie breakfast options. Make sure to pair it with a balanced breakfast.

Nutrition

Keywords: honey, olive oil, home remedy, weight loss, digestion, drink, simple recipe

Find it online: https://herslimrecipes.com/honey-and-olive-oil-mix/