Gelatin Snack: The Delicious Treat for Weight Loss Enthusiasts
A tasty and nutritious gelatin snack perfect for weight loss, low in calories and high in protein.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie, High-Protein
Ingredients
Scale
- 2 tablespoons gelatin
- 2 cups water (or flavored juice)
- Fresh fruit (berries or diced peaches)
- Sweeteners (optional: honey, stevia, or sugar)
Instructions
- Dissolve the gelatin in water or juice and let it sit for about 5 minutes.
- Gently heat the mixture in a saucepan over low heat, stirring until the gelatin completely dissolves.
- Remove from heat and stir in any desired sweeteners and flavorings.
- If adding fresh fruit, fold it into the mixture.
- Pour the mixture into molds or a dish.
- Refrigerate for at least 4 hours until set.
- Once set, remove from molds and serve chilled.
Notes
Store gelatin snacks in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: 1/2 cup
- Calories: 70
- Sugar: 3g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 0mg
Keywords: gelatin snacks, weight loss, healthy dessert, low calorie, protein snack