Gelatin Sequins: A Deliciously Slimming Treat
Gelatin sequins are a light, colorful, and delightful dessert that satisfies your sweet tooth while being low in calories.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 2 tablespoons gelatin powder
- 1 cup fruit juice or puree (orange, berry, etc.)
- Sweetener (honey or stevia, optional)
- 1 cup water
- A pinch of citric acid
Instructions
- Gather your ingredients.
- In a small saucepan, mix 1 cup of cold water with 2 tablespoons of gelatin powder. Let it sit for about 5 minutes to bloom.
- Over low to medium heat, stir the mixture until the gelatin completely dissolves (about 2-3 minutes).
- Remove from heat and stir in 1 cup of fruit juice and sweetener if desired. Mix until well combined.
- Pour the mixture into molds and refrigerate for at least 2-4 hours or until fully set.
- Once set, remove from the mold and cut into fun shapes.
- Serve chilled and enjoy!
Notes
Keep portion sizes around 2-3 ounces for low calorie intake.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 3g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin sequins, low-calorie dessert, healthy snacks, fruit gelatin, weight loss treat