Dr. Rocio Pink Gelatin Drink
A vibrant and flavorful gelatin drink that supports weight loss by promoting fullness and hydration.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 2 cups Fruit Juice (choose low-sugar options)
- 1 cup Water
- 2 tablespoons Unflavored Gelatin
- Optional: Fresh Fruit Bits
- Optional: Sweetener (honey or low-calorie option)
Instructions
- Choose Your Base: Select your favorite fruit juice and measure about 2 cups.
- Dissolve Gelatin: In a mixing bowl, pour 1 cup of cold water and sprinkle 2 tablespoons of unflavored gelatin over it. Allow it to sit for about 5 minutes until it softens.
- Heat Juice: In a saucepan, gently heat the fruit juice to just below boiling, about 5 minutes.
- Mix Together: Once the juice is heated, stir in the softened gelatin mixture, ensuring it fully dissolves.
- Combine with Water: Add 1 cup of cool water to the mixture, stirring until well combined.
- Chill: Pour the mixture into a container and refrigerate. Allow it to set for at least 120-240 minutes until firm.
- Serve: Once set, scoop out with a spoon and enjoy it at any time of day!
Notes
Consume between meals for optimal weight management results. Keep well refrigerated to maintain texture.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, healthy drink, fruity drink, low-calorie
Find it online: https://herslimrecipes.com/dr-rocio-pink-gelatin-drink/