Dr. Oz Pink Gelatin Weight Loss Recipe
A fun and delicious pink gelatin recipe supporting weight loss by promoting fullness and hydration.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Refrigerating
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1 packet gelatin
- 2 cups water
- 1 cup low-calorie flavored drink mix (sugar-free preferred)
- Fresh or frozen fruit (chopped, your choice)
Instructions
- Prepare your ingredients: gather the gelatin, water, drink mix, and your chosen fruit.
- Mix gelatin with one cup of boiling water until fully dissolved (1-2 minutes).
- Add the low-calorie drink mix, mixing thoroughly until there are no lumps.
- Incorporate the second cup of cold water, stirring well.
- Gently fold in the chopped fruit pieces.
- Pour the mixture into a non-stick mold or individual cups.
- Refrigerate for at least 4 hours until completely set.
Notes
Store in an airtight container in the refrigerator for up to a week. Enjoy as a refreshing snack to curb cravings.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 1g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: weight loss, gelatin, healthy snack, low calorie, Dr. Oz